Nicole Pisani was once a head chef at one of London’s most trendy restaurants but gave it up to become a school chef at a community school in Hackney. “The reason I fell in love with food was to see people enjoy it and to feel like you’re connecting with someone because you’ve … [Read more...] about This organization equips schools to offer students more nutritious meals
Nutrition
Nutritious and cozy: In-season superfoods to fuel you through the coldest months
"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home." - Edith Sitwell It’s important to eat a well-balanced diet all year, but as we head into the coldest months of the year, eating … [Read more...] about Nutritious and cozy: In-season superfoods to fuel you through the coldest months
6 Foods for eye health that aren’t carrots
These days, many of us spend a lot of time straining our eyes by staring at screens. Unfortunately, cutting back on screen time may be difficult, especially if work demands that we work on our digital devices. Luckily, we can also support our eyes by eating foods that are … [Read more...] about 6 Foods for eye health that aren’t carrots
Gut Instincts—Health and the microbiome
“Our body teaches us that health lies in balance and harmony, rather than in conflict and fighting.” - Ilchi Lee BY Amelia Buckley Whether choosing a sandwich option for lunch or accepting a new job offer, we’re all familiar with gut instincts. Although the term “gut … [Read more...] about Gut Instincts—Health and the microbiome
The Optimist View: Finding a fresh food solution with the help of the world’s saltiest plants
“Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.” - Michael Pollan BY Amelia Buckley What do you picture when you hear the word halophyte? No, it’s not an obscure insect or the name of Elon Musk’s new futuristic … [Read more...] about The Optimist View: Finding a fresh food solution with the help of the world’s saltiest plants