What is the most popular class at one of the world’s most prestigious schools? At Yale, the most popular course on campus is not in engineering or medicine, but in psychology. Professor Laurie Santos’ “Psychology and the Good Life” course explores what it means to truly live a happy life. Read More...
The impact of color on mood and behavior is a well established fact. Although the science has yet to investigate ancient healing traditions based on color, the interest in color psychology has been growing. The School of Life, an international organization dedicated to helping people develop Read More...
How an optimistic outlook can help improve your state of health, not just your state of mind. Mary Desmond Pinkowish | September 2010 issue Admit it. Secretly you think optimistic people are just a little annoying—their constant, insufferable smiling; the way they’re always looking on the Read More...
Want to spur innovation, creativity and social justice? Get to know a dissenter. Jeremy Mercer | July/August 2010 issue Mabel Yu didn’t trust the numbers. It was 2006 and Yu was an analyst with The Vanguard Group, a financial firm based in Malvern, Pennsylvania, that manages almost $1 trillion Read More...
How suppressed emotions cut us off from loved ones and ourselves. David Servan-Schreiber | Sept/Oct 2009 issue Tom had a successful career... in the mafia. He'd been a millionaire, able to have any woman he wanted, and rubbed shoulders with influential people. Yet when he came to see me Read More...
By concentrating on asking the question "how", not "why", we become less judgmental on ourselves. David Servan-Schreiber | June/July 2009 issue Gail is no stranger to depression, so she finds the psychiatrist’s advice puzzling. He suggests that instead of wondering why she feels powerless and Read More...
Military thinking has invaded medical thinking. It’s time to replace shock and awe with health and peace. Dana Ullman | May 2009 issue Our military thinking and our medical thinking have a surprising amount in common. It isn’t just happenstance that doctors proudly assert that they seek to Read More...
Who wants to care for people if care has become institutionalized? While modern society leaves little room for random kindness, there's good news: Everyone can learn the basics of altruism. Ode goes back to the Samaritan, because receiving is inherent in giving. Tijn Touber| June 2007 issue Two Read More...
| December 2004 issue · Try not to take yourself seriously. Stand in front of a mirror and make funny faces, even in public. · Get a pet that suits you and give it a strange name. Don’t forget to take care of it. · Get some exercise. Squash and badminton are very civilized sports that Read More...
Why the philosopher has as much to offer as the therapistJurriaan Kamp | December 2004 issue German philosopher Gerd Achenbach was concerned about the growing group of people who subjected themselves to endless analysis of their mental problems, which didn’t seem to make any difference. He Read More...