How a healthy sex life boosts seniors' cognitive health
Researchers discovered an intriguing link between regular sexual activity and cognitive health in senior persons in a study published recently in The Journal of Sex Research. Based on data from The University of Chicago's National Social Life, Health, and Aging Project (NSLHA), the study intended Read More...
Pleasure education leads to safer sex behavior
Sexual education is vital for every young individual to have a safe and healthy sex life. But what are the attitudes people come away from these sessions with? Typically, we’re taught the mechanics of sex, how to put a condom on a banana, and the sexually transmitted diseases risked by Read More...
Sex advice from those who've been "doing it" the longest
Why is it that many younger people out there get weirded out when it comes to sexual intimacy between seniors? The reality is that there is no age limit on sexuality or sexual activity. Humans are social creatures with a natural need for intimacy. Even though most seniors may not feel the urge Read More...
Best friends, lovers, or both? Relationship experts on defining a romantic relationship
While some people might believe that being best friends with their romantic partner is the relationship ideal, not everyone agrees. To others, a best friend and a romantic partner are and should be two different relationships. However, according to relationship experts, the answer to this question Read More...
Rethinking “consent” part I—extending a sexy invitation
In terms of sexual relations, the idea of consent and consent education has been picking up speed in recent years, with things like the #MeToo movement and the rise of women’s rights and empowerment propelling its progress forward. While this is certainly moving along the right trajectory, there Read More...
Understanding your own sexual boundaries—a crucial step for healthy sex
Establishing boundaries is an essential part of leading a healthy, satisfying, and fulfilling sex life. We’ve shared stories in the past about setting boundaries when it comes to personal relationships, and for work (a prevailing issue for many of us, especially as more and more people Read More...
Here are some tips to enrich your sex life
When it comes to the topic of speaking up about your needs in the bedroom, many of us don't feel like we can, leaving us unsatisfied. The cause of this is complex, with problems stemming from societal influences, self-esteem, less than satisfactory past experiences, Read More...
A 3-step guide to mindful masturbation
Intimate pleasure is certainly not reserved for those who are coupled up. Even though much of the public conversation centers on commercialized date nights for couples celebrating their love, intimate pleasure actually starts with the single self. Masturbation shouldn’t be considered only a Read More...
To improve young people’s self esteem, ditch the term virginity
Here at The Optimist Daily, we are all about empowerment. Whether it’s through societal, financial, or physical means, hearing these stories are important to inspire our own. That is why this Valentine’s Week, we wanted to share with you this interesting take on sexual empowerment and the Read More...
Gut bacteria have nutrient-sharing ‘sex’
Keeping with the theme of love and intimacy this Valentine’s Day, we’re delighted to share this recent sexy tidbit about something typically quite unsexy -- gut bacteria! Some bacteria reproduce asexually. Others do it the old-fashioned way with a partner, but apparently, reproduction Read More...