Meditation is becoming more and more popular in business. And that makes sense. Research conducted by business schools INSEAD and The Wharton School has found that short meditation sessions—of about 15 minutes a day, will allow you to make smarter decisions. Meditation limits “sunk–cost bias”, or more commonly referred to as “throwing good money after bad” as people are more quickly admit they made a wrong decision and changed their course rather than trying to regain their initial investment.
Practicing meditation will make you wiser
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