Whether it’s improving our day-to-day lives or surviving a sudden calamity, there’s no substitute for clear-headed mental discipline. And a growing number of people believe they know how to find it. Allan Lokos and his wife, Susannah, were on vacation when their plane crash-landed in the Southeast Asian nation of Myanmar on Christmas Day 2012. “By the time we hit the ground — and we hit the ground pretty heavily — the plane spun around,…
The quiet power of meditation
More of Today's Solutions
Period tax scrapped in Pakistan: what the ruling means for women
BY THE OPTIMIST DAILY EDITORIAL TEAM Two lawyers filed a court case. Thousands signed a petition. Pakistan just agreed to scrap its sales tax ...
Read MoreHow to reset your gut in 30 days, according to a gastroenterologist
BY THE OPTIMIST DAILY EDITORIAL TEAM You’ve probably spent more time than you’d like to admit wondering if something is off with your gut. ...
Read MoreThousands of people in the UK to receive landmark trials for dementia blood t...
In an effort to revolutionize dementia diagnosis, two large studies are planned to take place across the UK, offering thousands of concerned individuals blood ...
Read MoreHow to use borax spray safely and effectively around your home
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’re looking to cut back on harsh chemicals at home, you’re not alone. More and more people ...
Read More
