Self-control is key to achieving your dreams. But it’s hard to keep up. Self-control can exhaust us and, research has shown, gets depleted as the day goes on. So, one solution is to work on your dreams in the morning. Staying calm and manage your energy is another way to get ahead. If you find it hard to stick to resolutions and keep your willpower, please read these 4 tips.
4 science-backed tips for achieving your dreams
More of Today's Solutions
USDA implements new school meal standards to reduce added sugars
The United States Department of Agriculture (USDA) announced significant changes to school meal laws, including the first time added sugars will be banned on ...
Read MoreAre we entering the era of airborne protein? Introducing a global revolution ...
Finland has become the focus of a revolutionary shift in food production with the opening of the world's first large-scale factory for producing protein ...
Read MoreWhite-tailed eagles return to southern England after 240-year hiatus
For centuries, there's been an eagle-shaped hole in the skies over England where the majestic white-tailed eagle once soared. The enormous raptor — its ...
Read MoreWhat!? Scientists discover life 3,000 ft below Antarctic ice shelf
Scientists have been forced to rethink the limits of life on Earth after accidentally stumbling upon marine organisms living on a boulder 900 meters ...
Read More
