The mental health charity Mind says every year one in four people in the UK will experience mental health problems, which could be anything from depression, panic attacks, eating disorders, OCD, and everything in between. The charity also says people with mental illnesses are more likely to suffer from physical health inequalities, such as coronary or respiratory illnesses and obesity.Last month, David Cameron took some steps in recognising the seriousness of the UK’s mental health…
Five ways to improve your mental health
More of Today's Solutions
Paving the path towards a global plastics treaty
Nation-state delegates took a historic step toward a new global plastics pact in an inspirational display of determination. This undertaking, described as the most ...
Read MoreEcuadorians take a stand and vote to save the heart of the Amazon from oil dr...
Ecuadorians made history by voting to prohibit the development of new oil wells in the Yasuní national park, in a resounding display of environmental consciousness ...
Read MoreUnleashing the power of joy lists
In their quest to break away from life's monotony, many people have discovered the transforming concept of a pleasure list. The joy list is ...
Read MoreThe science behind laughter in babies and children
Children's laughter is frequently interpreted as a simple display of joy, but scientific research reveals a deeper meaning lies beyond the surface. Contrary to ...
Read More
