Mantras are ancient Sanskrit sacred texts that support meditation. But some argue that you can create a—modern—personal mantra that may work just as well to quiet and focus your mind. Here are five steps to design your own mantra.
Mantras are ancient Sanskrit sacred texts that support meditation. But some argue that you can create a—modern—personal mantra that may work just as well to quiet and focus your mind. Here are five steps to design your own mantra.
SolarMente, a visionary startup created by 29-year-old Wouter Draijer, is leading a renewable energy revolution on Spain's sun-drenched streets. Let's look at how SolarMente's ...
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Read MoreCities across the US are finally seeing some tangible police reform and defunding changes. San Francisco is joining the movement with their recent announcement ...
Read MoreIt’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little ...
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