Exercise protects brain function in elderly people

Exercise, including activities like walking and running, is linked to preserved brain structure, even among individuals with mild and severe symptoms of mental decline, according to a new study. Older people who exercise more tend to have more gray matter in their brains than less active peers.

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Exercise protects brain function in elderly people

Exercise, including activities like walking and running, is linked to preserved brain structure, even among individuals with mild and severe symptoms of mental decline, according to a new study. Older people who exercise more tend to have more gray matter in their brains than less active peers.

Solution News Source

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