Kobe Bryant, The Beatles and a child chess prodigy all have the same habit

For an entire year, close friends and peers of mine in the entrepreneurial community suggested I take up meditation. I downloaded Headspace, woke up every morning and listened to their 10-minute session every morning. This lasted until Day 5, at which point I rushed out the door as I always did, and forgot about the app for the rest of the year. Fast forward to the end of 2015, a good friend introduced me to…

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Kobe Bryant, The Beatles and a child chess prodigy all have the same habit

For an entire year, close friends and peers of mine in the entrepreneurial community suggested I take up meditation. I downloaded Headspace, woke up every morning and listened to their 10-minute session every morning. This lasted until Day 5, at which point I rushed out the door as I always did, and forgot about the app for the rest of the year. Fast forward to the end of 2015, a good friend introduced me to…

Solution News Source

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