Today’s Solutions: July 17, 2025

A third of us suffer from insomnia, but not all sleeplessness is the same. While some of us struggle to nod off at the beginning of the night, many more of us wake in the wee hours, watching the clock as we stress out about losing sleep. If you’re in the habit of waking up in the middle of the night, try our tricks to send you into a deep slumber without the stress. Tip one: Don’t ever check the time when you wake up during the night.

Solutions News Source Print this article
More of Today's Solutions

Tiny fire detector inspired by nature could transform wildfire prevention

BY THE OPTIMIST DAILY EDITORIAL TEAM As wildfires grow more frequent and destructive due to climate change, early detection is becoming more crucial than ...

Read More

Lisbon leads Europe with first citywide reusable cup system

BY THE OPTIMIST DAILY EDITORIAL TEAM Lisbon has just taken a big, refreshing step toward sustainability, perfectly timed for Plastic Free July. With the ...

Read More

5 tips for better sleep from Olympians

We all know that sleep is vital for our health and wellbeing, and athletes are especially in tune with the critical nature of a ...

Read More

Statue of late civil rights leader John Lewis replaces Confederate monument i...

BY THE OPTIMIST DAILY EDITORIAL TEAM A monument honoring the life and work of civil rights icon John Lewis was unveiled in Decatur, Georgia, ...

Read More