The stress of daily life makes you long for a break. While sitting in traffic on the freeway, you may dream about sitting under a palm tree drinking pina coladas or reclining on your chaise next to a sparkling infinity pool. Your shoulders may automatically drop down and tension release from your chest as you imagine the feeling of the sun on your body, the cool water, and the familiar smell of suntan lotion. Unfortunately, not…
Is a vacation or meditation the key to stress relief?
More of Today's Solutions
5 questions for assessing your own emotional intelligence
When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting ...
Read MoreLiquid metal turns CO2 emissions into solid carbon at the source
Capturing carbon dioxide before it reaches the atmosphere is a key part of our global strategy to combat climate change. In an effort to ...
Read MoreEating less meat could help oceans and waterways by reducing nitrogen
It’s difficult for us to consider the long-term, downriver consequences of the simplest of our actions. It isn’t because we’re indifferent; it’s because there ...
Read MoreClimate justice is intrinsic to COP27’s success. Here’s how to address it
The Conference of the Parties (COP) in Egypt this year is crucial. In Glasgow last year, countries pledged increased climate financing and committed to raising their goals, but ...
Read More
