Today’s Solutions: July 09, 2025

Mangoes are delicious. And the good news is that scientists are uncovering their many health benefits including powerful anti-inflammatory effects. That’s nothing new in countries like India, where mangoes have a long history in the tradition of Ayurveda. Here are 10 science-backed health benefits of mangoes.

Solutions News Source Print this article
More of Today's Solutions

A tragedy in the heart of Texas: how to help flood victims 

BY THE OPTIMIST DAILY EDITORIAL TEAM In the span of just a few hours, torrential rains turned the Guadalupe River into a raging torrent, ...

Read More

How to cope with collective grief when tragedy strikes close to home

BY THE OPTIMIST DAILY EDITORIAL TEAM The heartbreaking flash floods that recently swept through Texas have left devastation in their wake. As the death ...

Read More

Mental health: Learn the difference between ‘loneliness’ and ‘being alone’

For the past few years, we’ve been told that loneliness is a public health crisis, as damaging as smoking 15 cigarettes each day. The messaging is that ...

Read More

Craving a bedtime snack? These 9 foods promote deeper sleep

Warm milk is a class pre-bedtime sleep aid, but it turns out there are lots of sleep-inducing foods to choose from for a late-night ...

Read More