Your work schedule can influence your health, studies suggest Starting work or school later in the morning benefits teens and young adults, experts say A work week of no more or less than 25 hours may be best for adults 40 and older (CNN)The moment you may have been dreading is here. Lazy summer days have come to an end, and more structured back-to-work or back-to-school schedules have commenced. But will your new daily schedule…
What’s the best work schedule for your age?
More of Today's Solutions
10 eco-friendly kitchen appliances to make your home greener
BY THE OPTIMIST DAILY EDITORIAL TEAM A healthy kitchen goes beyond just eating green. On top of an eco-friendly diet, having planet-friendly appliances in ...
Read MoreCrossbreeding corals to save Miami’s reefs
BY THE OPTIMIST DAILY EDITORIAL TEAM Off the coast of Miami, a team of scientists is attempting something extraordinary: giving struggling coral reefs a ...
Read MoreTry this simple breathing exercise to rid yourself of cold hands and feet
Do you often find that your hands and feet are colder than the rest of your body? This can be perplexing, especially when gloves ...
Read MoreTips for surviving unexpected disasters: What is a “go-bag” and h...
Sherri McKinney, the Red Cross' national spokesman, has firsthand experience with the unpredictability of natural disasters. McKinney, who escaped the tornadoes in Nashville in ...
Read More
