Can you believe the holidays are already behind us? Let’s face it: Despite all the residual good cheer, it’s a stressful time. That comes as no surprise for those of us familiar with traditional Chinese medicine.
Seriously: These hip stretches can help you release negative energy
More of Today's Solutions
Dinner scraps are rebuilding California’s lost oyster reefs
BY THE OPTIMIST DAILY EDITORIAL TEAM What if scraps from a dinner could become a habitat? That's the basic premise of the Shells for ...
Read More5 habits that separate growing teams from stagnant ones
BY THE OPTIMIST DAILY EDITORIAL TEAM The strategy is fine. The team is capable. But at the end of the quarter, the needle hasn’t ...
Read MoreHow a rickshaw driver’s son beat the odds to join a famed UK ballet school
Kamal Singh was 17-years-old when he first became transfixed by ballet dancers in a Bollywood film. At that moment, the son of a rickshaw ...
Read MoreFood sequencing: how eating in the right order can boost your health
BY THE OPTIMIST DAILY EDITORIAL TEAM When we think about balanced eating, most of us focus on what’s on our plate—fiber, protein, vitamins, and ...
Read More
