A new study has found that relaxation techniques dramatically decreases the need for healthcare visits and interventions, which is a good reason to pull out the old yoga mat. Healthcare practitioners have known for a long time that using relaxation techniques can improve health, but it’s hard to prescribe such treatments without scientific evidence. That’s why researchers at the Massachusetts General Hospital decided to run a retrospective analysis, in which they analyzed the records of…
Meditation and yoga make you less likely to need a doctor
More of Today's Solutions
The power of “solar balconies”: Germany’s solar revolution ...
In Germany's busiest cities, a quiet shift is taking place on apartment balconies. While rooftop solar has long been seen as a key component of ...
Read MoreThe science behind laughter in babies and children
Children's laughter is frequently interpreted as a simple display of joy, but scientific research reveals a deeper meaning lies beyond the surface. Contrary to ...
Read MoreStudy suggests an underripe banana a day lowers risk of a range of cancers
A new longitudinal study spanning almost two decades has produced some intriguing results regarding resistant starch. What you ask, is 'resistant starch'? It is ...
Read MoreOpting out: 4 alternative movements to redefine Black Friday
Right now, the Black Friday shopping festivities are undoubtedly engulfing our screens and storefronts. It's easy for consumerism to take center stage, but nonetheless, ...
Read More
