Seriously stressed out at work right now? You’re not alone. In fact, one survey found that as many as 80 percent of Americans are too! But it’s not just bad for your mental health. According to the CDC, problems at work are more strongly associated with health complaints than any other life stressor, including money and family problems. Stress is associated with a greater risk of depression, anxiety, heart disease, gastrointestinal problems, and autoimmune conditions.…
12 daily habits that invite calm and mindfulness
More of Today's Solutions
A personalized mRNA Vaccine provides ‘real hope’ for melanoma pat...
In a major development in cancer research, scientists started testing the world's first tailored mRNA cancer vaccine for melanoma. This revolutionary strategy has enormous ...
Read MorePro parenting tips to spark your children’s life-long love for the grea...
In today's digital world, the pull of screens can be difficult to overcome, particularly for kids. However, the dangers of spending too much time ...
Read MoreFor Greenlanders, eating sugar is significantly healthier
Sugar is vital for humans to survive as fuels us with energy, that’s why mother nature made the sweet treat so delicious! Although, for ...
Read MorePatagonia’s billionaire founder gives company away to save the planet
Eco-conscious outdoor apparel brand Patagonia has a history of setting the bar high when it comes to environmentally-friendly practices and mindset. Now, the company’s ...
Read More
