Today’s Solutions: April 28, 2024

Optimism is good for your health. You know. Or at least, as a reader of The Optimist Daily, you should know. Research shows that optimists maintain better health and live longer than pessimists, and are able to recover from setbacks in life with more resiliency. Here are some of the other benefits that come with an optimist perspective and the reasons why they affect your health in a positive manner.

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