Want to be happy? There’s a wealth of psychological research suggesting that certain activities can improve your mood and your health, and some of them are quite simple. Here are more than a few practices that have the power to lift you and your spirits up.
The 25 habits psychologists say lead to happiness
More of Today's Solutions
Germany’s coal mines are now Europe’s largest lake district
BY THE OPTIMIST DAILY EDITORIAL TEAM When the last miners left the open-cast lignite pits of eastern Germany’s Lusatia region, they left behind craters ...
Read MoreThe sensory superpower that lets seals hunt in total darkness
BY THE OPTIMIST DAILY EDITORIAL TEAM When a fish moves through water, it doesn’t simply pass through and vanish. It leaves a trail of ...
Read MoreAI helps restore Rembrandt masterpiece that was disfigured 300 years ago
In 1715, three-quarters of a century after Rembrandt painted it, The Night Watch was greatly disfigured when it was moved from its original location ...
Read MoreA new way to stack bricks could help clean Bangladesh’s air
BY THE OPTIMIST DAILY EDITORIAL TEAM In the cool, dry winters of Bangladesh, the country’s 8,000-plus brick kilns roar to life. Coal-fed and open-air, ...
Read More
