At the tailends of each day, we stand before the mirror to clean our pearly whites(or at least we hope you do.) We do this mindlessly, but if we do it with a bit of thought, it can be like ‘brushing the brain’. Here’s a little piece on mindful brushing, and how it can help your brain toset a peaceful tone for the day ahead or the night ahead.
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Read MoreThe Hubble Space Telescope ventured into space over three decades ago in 1990, and has observed around 50,000 celestial bodies to date. During this ...
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