Why keeping your space tidy is great for your well-being
Even if you have little motivation to clean up the space around you, there is every reason to make your environment, both at home and at work, as tidy as possible. Why? Based on a wealth of research, there are four key benefits that come with keeping a clean environment. Let’s check them Read More...
How to avoid over-complicating your day
We, modern humans, have a knack for over-complicating our days. This may come from the expectations we build, the number of tasks we have to manage or simply fatigue from long weeks of restlessness. With that said, here is a list of things that will surely make your days simpler and more Read More...
Do these things today to save you from stress tomorrow
When it comes to reducing stress, sometimes implementing some practical strategies beats self-care practices. With a few small actions, you can create a future for yourself that is guaranteed to be a little less stressful. Here are five things you can do that might save you from stress tomorrow. Read More...
Got old electronics? Here’s how to dispose of them properly
Do you have a digital camera? Do you still use it, or does it sit quietly in a desk drawer, out of a job thanks to your iPhone? With the rate at which technology advances these days, chances are we all have old gadgets that are now obsolete or that we just don’t use anymore. Despite the amount of Read More...
5 superfoods to give your mood a boost
It’s as simple as this: when you eat good, you feel good. Keeping your body healthy and disease-free is more than likely to boost your mood. Plus, key nutrients in certain foods can influence levels of serotonin - the happy hormone - and improve circulation, keeping your organs nice and Read More...
These tips will help you make that big writing project less overwhelming
Whether it’s writing an essay, an article, or a book, the process of getting started on a writing project can be very daunting. It can be so daunting, in fact, that you spend way too much procrastinating rather than actually getting started. Should you be one of those people who gets plagued by Read More...
How to use a reverse image search to spot fake news
If the past few years have taught us anything, it’s that “fake news” has found its home on social media. While fake posts are often news stories, they can also be images that people share, sometimes without the knowledge that what they’re sharing isn’t factual. As we have previously Read More...
What you can do in the day to improve your sleep at night
Sleep is an essential activity not only impacts our mood, but also affects the way we walk, our appetite, and overall health, with poor sleep resulting in an increased risk of numerous illnesses. Most of us tend to think that the trick to getting quality sleep lies in our pre-bedtime routines, but Read More...
How old coffee grounds can give your home garden a boost
Whether you make your daily cup of coffee with a French press, a pour-over Chemex, or a classic coffee maker, you probably find yourself with a surplus of coffee grounds pretty often. Throwing these down the sink can lead to some serious plumbing problems and throwing them in the trash will cause Read More...
This simple trick will help you get any unpleasant task done
How many times have you been faced with a task that feels insurmountable? Perhaps it has no end in sight or you don't know where to start. Maybe even it's just so darn unpleasant that you don't even want to begin! Life hacks for instances like this can help give you that little extra push to Read More...