The sunshine of summer is enough to make you feel better than you usually do throughout the year. But with a few changes to your daily habits, you can feel at your absolute best throughout the summer. Without further ado, here are four simple ways to optimize your health during … [Read more...] about 4 simple ways to feel at your absolute best this summer
Is putting your kid on time-out a good parenting tactic?
When Amy and Steve Unruh decided to adopt a four-year-old child from the Philippines, they anticipated challenges. They understood it would take time, as well as a great deal of love and care, for their family and its newest member to adjust. But they were committed to helping a … [Read more...] about Is putting your kid on time-out a good parenting tactic?
How to start doing laundry the natural way
There’s a laundromat called Celsious in New York City that is completely changing the way we think about laundromats. The place looks more like a beautiful new café rather than a sterile laundromat, and all the washing that takes place there is done in an eco-friendly … [Read more...] about How to start doing laundry the natural way
5 ways to be a better listener in your relationship
In your relationship, you and your partner each come in with your own unique set of values, beliefs, and points of view. You both have an innate desire to be understood—to feel that you are being heard. Yet, as is often the case in the domain of emotions, you may not have been … [Read more...] about 5 ways to be a better listener in your relationship
Follow these 5 steps to develop real empathy
Empathy does not mean you understand someone’s experience because you have been there, too. You can never really know what someone is going through and even if you’ve had a similar experience, it’s always going to be a bit different. Real empathy is the ability to listen fully … [Read more...] about Follow these 5 steps to develop real empathy