Today’s Solutions: February 18, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Tips for eating healthy on a t

Tips for eating healthy on a tighter budget

Trendy new health food items are always popping up on the grocery store shelves, but in reality, eating healthy doesn’t mean buying into the latest health food craze. In fact, eating healthy on a budget is actually quite manageable if you’re smart about your shopping habits. Today we share five Read More...

Northeastern project shows how

Northeastern project shows how green infrastructure saves lives and money

We all know that biking and walking are good for our physical health, but it turns out the benefits of promoting these healthy transportation options go far beyond personal health and wellness. A new study analyzing the health and economic benefits of a proposed green infrastructure project found Read More...

4 ways to keep your eyesight i

4 ways to keep your eyesight in tip-top shape

If you have perfect vision, you probably don’t worry too much about eye health. The reality, however, is that vision impairment can happen to anyone at any age. In fact, approximately 12 million people over the age of 40 in America have some level of vision impairment, according to the Centers Read More...

This is how Sweetgreen plans t

This is how Sweetgreen plans to cut its CO2 emissions in half by 2027

As a fast-food restaurant chain that serves salads, Sweetgreen already has a much smaller environmental footprint than most of its burger-focused counterparts. It seems though, that the restaurant is not one to rest on its laurels. In a bid to drive its sustainability efforts even further, Read More...

How green mayo is helping save

How green mayo is helping save sea turtles from Mediterranean oil spill

Following a devastating oil spill on the Israeli coastline this week, an unexpected ingredient is being used to save endangered sea turtles in the region. Volunteers from Israel's National Sea Turtle Rescue Center are feeding the green sea turtles mayonnaise to flush out their digestive Read More...

Could this be the solution to

Could this be the solution to antibiotic-resistant bacteria?

We recently shared an article about a new technique to better treat infections and reduce the development of antibiotic-resistant bacteria, but as these superbugs become more common, we will need a multi-pronged public health response to the crisis. Another potential solution for this problem is Read More...

Just 2.5 hours of weekly exerc

Just 2.5 hours of weekly exercise could help reduce migraine triggers

Anyone who has experienced a migraine knows how debilitating the pain can be. And while there are several medicinal ways to help alleviate migraine symptoms, a recent study has found that getting enough exercise might just do the trick. While exercise has long been known to help reduce migraine Read More...

New amputation technique gives

New amputation technique gives amputees more control over prostheses

Physically healthy humans often take for granted the amazing mechanisms at work that allow their bodies to function. The fact that we can keep track of where our limbs are without visible confirmation is something we probably never marvel at, but it’s actually the result of incredible Read More...

Yale scientists use patientsâ€

Yale scientists use patients’ own stem cells to repair injured spinal cords

Spinal cord injuries can cause serious damage to a person’s motor functions. To make matters worse, the spinal cord is one of the few parts of the body without the ability to repair itself. Recently, scientists at Yale University attempted to repair the injured spinal cords of patients via Read More...

8 tricks to avoid sleepless ni

8 tricks to avoid sleepless nights

Sometimes we get woken up in the middle of the night for a moment, only to fall back into our slumber effortlessly. But other times that little wake-up can keep you up all night rolling around in bed till the wee hours of the morning.  If you find yourself feeling sleepless at night, try out Read More...