Today’s Solutions: December 24, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

How to make your own DIY Lysol

How to make your own DIY Lysol spray

Hygiene is a top priority for any household these days, which is why products like hand sanitizer and Lysol disinfectant spray are flying off the shelves. But you don’t need to keep buying Lysol spray every time you run out. The fact of the matter is the ingredients in Lysol are no secret, so you Read More...

Terminally ill patients given

Terminally ill patients given green light to use psilocybin in Canada

After waiting more than 100 days for a response, four terminally ill cancer patients have now been approved to use psilocybin to treat end-of-life distress. These patients will be the first to legally use the psychedelic in Canada for almost half a century following the country’s health minister Read More...

How to cope better with the un

How to cope better with the uncertainty of Covid-19

This year, we are all poised on a massive professional threshold, waiting to see what a “return to work” actually looks like. Our daily habits and routines have all gone out the window. We’re left in a sort of limbo, fretting over how long it will last and what will come next. A time of Read More...

AI system knows when to make a

AI system knows when to make a medical diagnosis or defer to a human

While artificial intelligence can be used to detect many types of cancer, figuring out when to rely on experts versus the algorithms of AI is still tricky. It’s not simply a matter of who is “better” at making a diagnosis or prediction. Factors like how much time medical professionals have Read More...

Eat these foods to boost your

Eat these foods to boost your skin’s natural sun defense

When it comes to protecting your skin from the sun, diet plays a bigger role than you might think. Of course, minimizing your exposure to UV rays, a proven carcinogen, is a wise idea, especially considering that skin cancer is the most common cancer in the United States. Yet by chomping on plants, Read More...

Group therapy helps people in

Group therapy helps people in prison part ways with cigarettes

People who are incarcerated in American prisons smoke cigarettes and use other tobacco products at disproportionately higher rates than the general adult population, which can be attributed to behavioral health conditions and mental health symptoms. Inmates likely use tobacco products to cope with Read More...

These “organ chips” could

These “organ chips” could eliminate the need for animal studies

New drugs and products are often tried out on animals before any testing is done on humans. Other than the animal cruelty that can be involved in new drug trials, another problem is that animals simply aren’t human, which means they don’t have the same human response, thus making the results in Read More...

This app provides vulnerable c

This app provides vulnerable communities with free fruit and vegetables

Many of the neighborhoods in Los Angeles that are being hardest hit by COVID-19 because of overall disparities in health are also food deserts, places where it’s impossible to buy fresh food. A lack of good nutrition during these times can put people with already poor health to considerably high Read More...

Make this DIY drink to maintai

Make this DIY drink to maintain your electrolyte levels

Any medical or nutrition expert will tell you how important it is to stay hydrated; after all, it keeps everything in the body functioning properly. But when it comes to hydration, while water is crucial, so is maintaining electrolyte levels (like sodium and potassium). In fact, when electrolyte Read More...

Top view of yellow banana peel isolated on blue, colorful background.

Don’t throw away your banana peels. Do this instead

With bananas being such a delicious and healthy snack, it’s no wonder that people in the US eat as much as 3.2 billion pounds of these tasty treats every year. The problem, however, is that most banana peels are tossed away once the sweet fleshy part is eaten. This not only contributes to the Read More...