Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
This simple trick can significantly boost your brain health
We have previously shared a few habits you can integrate into your day-to-day life to improve your brain health. Now, we have another simple trick that you can practice to keep your brain sharp. Using your non-dominant hand The trick comes from neuroscientist and author of Biohack Your Brain Read More...
5 Bad habits remote workers tend to form (and how to fix them)
“Going to work” this past year has looked quite different for many of us. In most cases, going to work didn’t require any commuting or even an outfit change. There are many benefits to the shift to remote work, such as the fact that companies don’t have as many overhead costs because Read More...
Afraid your indoor cat is missing out? Here's how to keep them entertained
If you are an indoor cat owner, you may sometimes feel guilty that your cat’s world is so constrained. However, if you are attentive and intentional about giving your furry friend enough stimulation, then your indoor cat will live a life full of entertainment and exercise. Plus, indoor cats Read More...
Garlic is good for you, but how you cook it matters
Garlic is one of the world’s favorite flavors and, despite its potential for bad breath, it makes its way into most savory recipes. This herb is not only delicious but good for you as well. Garlic contains gut-healthy prebiotic fibers and an enzyme called alliinase, which has antibacterial, Read More...
A five minute writing exercise to cultivate gratitude
Research has demonstrated over and over again that gratitude is a powerful force for reducing stress, boosting mental health, and increasing happiness. Essentially, recognizing all the good in our lives helps us focus on appreciation, rather than criticism. Writing down what we’re grateful for is Read More...
The world is always changing, so here’s how to adapt
If there’s one thing we can bet on in this world is that it’s always changing. Whether it’s something as big as a global pandemic forcing us to reimagine our public health systems or something as small as our local grocery store discontinuing one of our favorite products, we are forced to Read More...
Big banks set to fund more green energy than fossil fuel projects in 2021
Big banks have traditionally been supporters of the fossil fuel industry and even after the signing of the Paris Agreement in 2015, large financial institutions continued to pour $3.6 trillion into fossil fuel projects. It seems like 2021 might finally be the year that large banks get on board with Read More...
5 ways to break your people-pleasing habits
As social creatures, it’s natural to want to get along with our peers. This sometimes involves making compromises to balance the needs and wants of others, however, if we put too much value on the approval of others, then we are at risk of becoming “people pleasers.” People pleasers need Read More...
6 Tips to get every last drop out of your citrus this season
Warmer weather makes us crave zesty, tropical, citrusy flavors. However, late spring and summer isn’t citrus season down south where most of our citrus originates, so sometimes it’s hard to make the most out of the limes for our mojitos or the lemons in our lemonade. Here are six tips to juice Read More...
The Optimist View: Positive Podcast Roundup
“If you don’t condition yourself positively, the world will condition you negatively” - Lalla Brutoco, The Optimist Daily co-founder and impact investor Has work from home got you missing watercooler conversations? We wanted a way to stay better connect to our readers all over the world, Read More...