Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Meditation tips for the busy mind
For many people, the hardest aspect of meditation is clearing your mind. It happens to the best of us: we sit down to meditate and our minds are suddenly filled with to-do lists, what to make for dinner, or how to go about tackling that challenging work project. If you tend to overthink while Read More...
A guide to pet-proofing your garden
Many people took advantage of the unprecedented amount of time at home during the pandemic to finally fulfill their dreams of adopting or fostering a pet. Now that spring has sprung, a lot of new pet owners will be out in their yards, prepping their gardens for a bountiful season. Those who are Read More...
3 ways to address post-pandemic productivity fatigue
Humanity's obsession with productivity has advanced quickly with the development of new technology and the modern professional world. We have gotten so accustomed to hacking, optimizing, and maximizing our productivity levels that terms such as productivity fatigue and productivity shame have come Read More...
How to support kids as they break out onto the post-pandemic social scene
As we reach a new phase of the pandemic, we may find ourselves struggling to re-engage with the world and return to some sort of “normal.” The adjustment from staying home, away from friends, family, and group activities, to navigating social interactions once again is anxiety-inducing for Read More...
Three ways to take your food sustainability to the next level
So you use a metal straw, compost, and turn your scraps into stock, but you’re looking to bring your sustainable routine to the next level. Any sustainable lifestyle change is a good one, but if you’re looking for more extensive ways to reduce your personal carbon footprint, here are some ideas Read More...
These 5 morning reflections will help you become a better leader
Adding a minute or two of morning reflection to your daily routine is a small but valuable change that can improve your management performance throughout the day. A team of researchers from the University of Florida backs up this claim after studying managers and aspiring leaders who would take Read More...
Five sustainable brands pioneering the adaptive fashion movement
Sustainable fashion is on the rise as consumers increasingly opt for second-hand clothing or demand transparency and accountability from their favorite brands. But this doesn't mean sustainable style is accessible to everyone. Plus-size people have fewer options for ethical and eco-friendly Read More...
4 Ways to spruce up your houseplants for the new season
Spring has sprung and your closet and bathroom aren’t the only things in need of seasonal cleaning. After a long winter, spring is the perfect time to clean up our houseplants and prep them for the big growing season ahead. Here are four ways to spruce up your houseplants this spring. Read More...
Study: Read before bed for a better night’s sleep
We’ve shared before how cutting down on screen time before bed helps promote better sleep, but it turns out that filling that time with reading could lead to an even more restful night. A new survey found that those who read before bed have an easier time falling asleep and improved sleep Read More...
The Optimist View: Keen on Kelp
“The sea, the great unifier, is man's only hope. Now, as never before, the old phrase has a literal meaning: we are all in the same boat.” - Jacques Yves Cousteau On a sunny Saturday morning, I drive about 30 minutes north of my home in Santa Barbara to an area called Refugio Beach. Aptly Read More...