Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
It’s the season of family gathering and endless pumpkin pie, but it’s also the season for turkey trots! Getting outside for a charity walk or run this holiday season benefits a good cause, boosts your health, and helps you connect with your community, so why not sign up? Charity walks have Read More...
Have you ever subscribed to a free online trial and forgotten to cancel before the company bills you? Some businesses argue that it makes the process of acquiring a service easier for the user, but people protest that companies benefit from obtaining information used to automatically charge unwary Read More...
This Thanksgiving week we’ve been publishing stories that emphasize the powerful role of community. And we’re not just talking about physical communities! We also recognize the power that online communities can empower people…if done right. Creating an online community is a bit like opening Read More...
Time and time again, scientists have consistently identified the root of happiness: having rich social bonds and meaningful relationships. When you have a strong community, it helps people to expedite the formation of meaningful relationships that make one happier. If you want to help make your Read More...
Whether you drive for Uber on the weekends as a side job or work for a full-time contracted delivery service, working in the gig economy means taking certain steps to make sure you, as a worker, are protected. With 36% of the American workforce working in a “gig,” there's bound to be some Read More...
“It's precisely because we’re finite that life is so sweet.” - Sheldon Solomon By Kristy Jansen Last month I got the opportunity to meet Ady Barkan, a progressive activist who’s become one of the most powerful voices in the fight to move the United States to a universal healthcare Read More...
Yemen is home to arguably the worst humanitarian crisis on the planet. Civil war continues to rage on since its beginning in 2015, and a majority of the 30 million citizens of Yemen are suffering from malnutrition. In short, Yemen is really not the place one would go looking for optimism, or even Read More...
As we all know, the vitamins and minerals packed in fruit and vegetables are essential for a healthy lifestyle. It’s easy for us adults to comprehend this, but as a child silky chocolate bar and crunchy chicken nuggets seem a lot more appealing than ‘yucky’ broccoli. So how do you convince Read More...
Buying a prosthesis isn’t cheap. That price doubles if you need a second one, or is slightly more if you want a running blade. For a below the knee amputee, a single running blade can cost nearly $3,500. Go above the knee—requiring a knee socket—that cost goes up to $8,000 to $9,000. And if Read More...
Today the sun will set in the Norwegian capital of Oslo at 3:30 pm. That sounds awful, especially for those of us living in the US, and makes us beg the question: how do nordic countries beat the winter blues when sunlight is so fleeting? One Stanford researcher, Kari Leibowitz, spent a winter in Read More...