Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Opill: the over-the-counter birth control transforming access to contraception in the US
Opill, the first over-the-counter birth control pill in the United States, is poised to change the landscape of contraceptive access. It is a progestin-only contraceptive pill and boasts an impressive 98 percent efficacy rate in preventing pregnancy, as substantiated by data submitted to the U.S. Read More...
Your guide to witnessing April's total solar eclipse in North America
With the total solar eclipse just around the corner, enthusiasm is building throughout North America. On April 8, a celestial display will occur as the moon crosses the sun, creating a shadow across a large portion of the continent. While acquiring premium lodgings may be difficult at this time, Read More...
5 essential characteristics of outstanding gardeners
Gardening success is more than just yields; it is a harmonic combination of personal characteristics and horticultural practices. Spring is just around the corner, which means more of us will be getting ready to get back out into our own gardens. To encourage us on this journey, let’s discover Read More...
Ending the stereotypes and empowering lives on World Down Syndrome Day
World Down Syndrome Day (WDSD), observed annually on March 21st, is a global effort to shed light on a condition that affects millions of people worldwide. Since 2012, the United Nations has recognized this day as a beacon of inclusivity and empowerment. But what precisely is Down syndrome, and why Read More...
Europe raises the bar: MEPs approve the world's first comprehensive AI legislation
In a historic move, the European Parliament approved the world's first comprehensive framework for regulating artificial intelligence (AI). Driven by concerns about prejudice, privacy violations, and societal hazards, the AI Act represents a crucial step toward managing the rapidly increasing AI Read More...
How to stop texting (distracting!) your kids while they're at school
In today's digital world, cell phones have become an essential part of our lives, allowing us to communicate instantly. However, among the conveniences is a hidden disadvantage: the incessant assault of parental texts that invade the school day. Joe Clement, a dedicated high school teacher from Read More...
Redefining masculinity: influencers lead the charge against toxic narratives
In the enormous expanse of social media, figures such as Andrew Tate have gained prominence for propagating what some refer to as "toxic masculinity." According to Jago Sherman, Head of Strategy at Goat Agency, these influencers frequently make broad, sweeping promises, promising instant fixes to Read More...
A guide to the 2024 solar eclipse
When the skies over Mexico and North America darken on April 8, all eyes will be drawn upward to behold a celestial phenomenon that only happens once in a generation: a total solar eclipse. This stunning phenomenon, in which the moon passes squarely between Earth and the sun, offers an Read More...
National Park Service bans commercial air tours over Bandelier National Monument
The National Park Service (NPS) and the Federal Aviation Administration (FAA) announced a ban on commercial air tours over Bandelier National Monument in New Mexico, intending to preserve the park's serene natural landscape and cultural heritage. This decision is part of a larger effort to reduce Read More...
Is Kundalini yoga the perfect holistic intervention for older women at risk of Alzheimer’s?
UCLA Health conducted a landmark study that revealed the transforming potential of Kundalini yoga for older women at risk of Alzheimer's disease. The study, published in Translational Psychiatry, demonstrates how this holistic technique extends beyond memory augmentation, providing a comprehensive Read More...