A new study published in PLOS Medicine suggests that drinking moderate amounts of tea or coffee daily may lower your chances of having a stroke or developing dementia. The study looked at the tea and coffee drinking habits of 365,682 adults between the ages of 50 and 74. Each … [Read more...] about Coffee and tea consumption linked to lowered risk of dementia
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How to avoid a mid-afternoon caffeine crash
If you’re guilty of indulging in a cup of coffee, or three, every morning, you may find yourself experiencing fatigue and irritability mid-afternoon. Otherwise known as a caffeine crash, this slump can put a damper on your day, but understanding what causes it can help you avoid … [Read more...] about How to avoid a mid-afternoon caffeine crash
Climate-resistant coffee of the future may come from this Finnish lab
From meat to milk to chocolate, lab-grown products have increased in popularity in recent years, as people look for alternatives with a minimal impact on the environment as well as the welfare of workers and animals. Now, coffee is about to join in on the lab-grown movement … [Read more...] about Climate-resistant coffee of the future may come from this Finnish lab
Study: Drinking coffee may have benefits for your liver
It turns out that a morning cup of coffee can do more than just wake you up for work. A reputable study has found that drinking coffee of any kind lowers the risk of multiple types of liver disease and liver cancer. The study applies to ground, instant, caffeinated, and … [Read more...] about Study: Drinking coffee may have benefits for your liver
Five ways to defeat morning grogginess
Have you ever noticed that some mornings you feel more groggy than usual and it’s just harder to get yourself out of bed? If so, you’ve experienced the highly common phenomenon of sleep inertia. This uncomfortable feeling can make it difficult to get a jump on the day and leave … [Read more...] about Five ways to defeat morning grogginess