Coffee vs. tea: which caffeine source reigns supreme for health and vitality?
For many people, coffee is more than simply a morning habit; it's an integral component of their daily lives. But is this really the best method to get your caffeine fix? Dr. Kaustubh Dabhadkar, a preventive cardiologist from Charlotte, North Carolina, sheds light on the subject, showing the Read More...
Drink like a centenarian: The top 5 beverages for longevity
Currently, the oldest person on the planet is an impressive 118 years old. However, new research suggests that we could theoretically live up to 150 years. Imagine all the things we could accomplish with that kind of time! To increase your chances of a long and healthy life, take some notes Read More...
9 natural energy-boosting alternative drinks to coffee
Coffee is good. Almost too good. The energy kick from coffee can be so good that you start drinking too much of it, and that can come with some unpleasant side effects. Too much caffeine has been linked with depression and anxiety. Plus, the amount of sugar that many people consume with their Read More...
Study suggests lower risk of early death for coffee drinkers
The United States drinks around 517 million cups of coffee every day. While caffeine can be a tough habit to kick, researchers are finding more and more health benefits to coffee. Health advantages range from reduced risk of heart attacks to treatment for ADHD. Now, researchers in China found Read More...
New study sniffs out cause of parosmia, disordered smells
What’s your favorite smell? Is it the whiff of freshly ground coffee in the morning or blossoms in spring? Whatever it may be, imagine a world where this sense is distorted and sometimes disturbing. This is the reality for people living with parosmia, a disease that can turn the smell of freshly Read More...
How old coffee grounds can give your home garden a boost
Whether you make your daily cup of coffee with a French press, a pour-over Chemex, or a classic coffee maker, you probably find yourself with a surplus of coffee grounds pretty often. Throwing these down the sink can lead to some serious plumbing problems and throwing them in the trash will cause Read More...
Tips and tricks to beat the Monday blues
Do Mondays just get you down? Most of us are no strangers to the weekend nostalgia of the Monday blues. If you find yourself feeling sluggish or bummed out at the start of your workweek, check out these tips for starting your week off on the right foot. Keep up with weekend self-care Weekends Read More...
How caffeine may reduce your risk of heart attack
You might be enjoying a cup of coffee while you read this. Many of us enjoy the ritual of a morning coffee or tea, a little pick-me-up to clear the fog from our morning brain. Caffeine perks you up, helps your heart, and, sure, gives you the jitters if you have too much, but did you know that it Read More...
These refugee-owned businesses are flourishing
Contrary to popular belief, refugees actually benefit their host nation’s economies according to a study compiled from 30 years of data. Refugee-founded businesses have an enormous potential to invigorate economies, increase job opportunities, and reduce public spending. The Entrepreneurial Read More...
How to be a more conscientious coffee consumer
Most of us are loyal daily coffee drinkers, but the environmental impact of the industry from transportation emissions to disposable coffee cups can tarnish your daily cup of joe. Previously, we shared stories about coffee grounds being used for making sustainable sneakers and how you could use Read More...