University of Warwick research indicates that eating more fruit and vegetables can substantially increase people’s later happiness levels. To be published shortly in the prestigious American Journal of Public Health, the study is one of the first major scientific attempts to explore psychological well-being beyond the traditional finding that fruit and vegetables can reduce risk of cancer and heart attacks. Happiness benefits were detected for each extra daily portion of fruit and vegetables up to…
Happiness increases after consumption of fruit and vegetables, study finds
More of Today's Solutions
Four surprising reasons to add more mushrooms to your diet
Here at The Optimist Daily, we are huge fans of mushrooms. As each year passes, more scientists are turning toward fantastic fungi to treat ...
Read MoreThe Gaia telescope has transformed the science of asteroids
There are still so many mysteries of our universe to unveil. Incredible machines such as the James Webb Space Telescope and NASA’s Perseverance rover ...
Read MoreOvercoming job search depression
Starting a job hunt can be an emotional experience. It's full of excitement, hope, and possibilities, but it may also lead to "job search ...
Read MoreWhere memory lives: community cafes bring joy and connection for people with ...
BY THE OPTIMIST DAILY EDITORIAL TEAM In a cheerful, sea-themed room in Clarks Summit, Pennsylvania, a small group of people gathered under balloon jellyfish ...
Read More
