Neuroscience finds this exercise is fantastic at making you smarter

We already know that exercise can help make us smarter, happier and less stressed. But all exercise is not created equal. If you’re a time-crunched entrepreneur, might you like to know which kind of exercise is most beneficial for your brain? A recent study reveals the answer, and it’s a surprisingly simple one that doesn’t require athletic skill or teamwork. Conducted by researchers at the National Institutes of Health, scientists that distance running produces positive…

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Neuroscience finds this exercise is fantastic at making you smarter

We already know that exercise can help make us smarter, happier and less stressed. But all exercise is not created equal. If you’re a time-crunched entrepreneur, might you like to know which kind of exercise is most beneficial for your brain? A recent study reveals the answer, and it’s a surprisingly simple one that doesn’t require athletic skill or teamwork. Conducted by researchers at the National Institutes of Health, scientists that distance running produces positive…

Solution News Source

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