Researchers found that blood levels of seafood- and plant-based omega-3 fatty acids were associated with a lower risk of dying from heart attacks. The findings suggest that diets rich in omega-3 fatty acids may benefit heart health. Omega-3 fatty acids (omega-3s) are a group of molecules that have many important functions in the body. These include blood clotting, muscle activity, digestion, fertility, and brain development. There are several types of omega-3s, some of which must…
Omega-3s linked with lower risk of fatal heart attacks
More of Today's Solutions
Chile’s maternity leave expansion led to a three-year employment boost
BY THE OPTIMIST DAILY EDITORIAL TEAM In October 2011, Chile extended postnatal leave from 12 to 24 weeks for women contributing to the country’s ...
Read MoreJulie and Kariba: two elephants getting a second chance in Portugal
BY THE OPTIMIST DAILY EDITORIAL TEAM Kariba has lived alone in a Belgian zoo for years. Julie has been with the Cardinali circus in ...
Read MoreHow DNA in the air could help track life on Earth
BY THE OPTIMIST DAILY EDITORIAL TEAM In the lush forests of northern Belize, surrounded by hibiscus blooms, kingfishers overhead, and the busy trails of ...
Read MoreMexico bans dolphin shows in historic vote to protect marine mammals
BY THE OPTIMIST DAILY EDITORIAL TEAM In a landmark move for animal welfare, the Mexican Senate voted unanimously to ban dolphin and other marine ...
Read More
