Let your gloomy emotions be beneficial for you

We at The Optimist are strong advocates of a positive outlook on life, but it’s important to recognize the benefits that negative feelings have on ourselves as well. Our so-called negative emotions encourage slower, more systematic cognitive processing. It allows us to rely less on quick conclusions and pay more attention to subtle details that matter. Here are the other ways that gloomy emotions can actually benefit your mental health.

Solution News Source

Let your gloomy emotions be beneficial for you

We at The Optimist are strong advocates of a positive outlook on life, but it’s important to recognize the benefits that negative feelings have on ourselves as well. Our so-called negative emotions encourage slower, more systematic cognitive processing. It allows us to rely less on quick conclusions and pay more attention to subtle details that matter. Here are the other ways that gloomy emotions can actually benefit your mental health.

Solution News Source

SIGN UP

TO GET A Free DAILY DOSE OF OPTIMISM

Optimist Subscriber
Delivery Frequency *
reCAPTCHA

We respect your privacy and take protecting it seriously. Privacy Policy