University of Warwick research indicates that eating more fruit and vegetables can substantially increase people’s later happiness levels. To be published shortly in the prestigious American Journal of Public Health, the study is one of the first major scientific attempts to explore psychological well-being beyond the traditional finding that fruit and vegetables can reduce risk of cancer and heart attacks. Happiness benefits were detected for each extra daily portion of fruit and vegetables up to…
Happiness increases after consumption of fruit and vegetables, study finds
More of Today's Solutions
The Giving Grove: how Kansas City’s free community orchards became a na...
BY THE OPTIMIST DAILY EDITORIAL TEAM It is harvest time in Kansas City, and at Kansas City Academy, students are stepping outside during lunch ...
Read MoreNew research identifies the exact spot where Alzheimer’s protein tangle...
BY THE OPTIMIST DAILY EDITORIAL TEAM Researchers at Northwestern University and UC Santa Barbara identified a specific contact point on tau proteins where the ...
Read MoreHow the Sounds Right project brings harmony to environmental protection and m...
In the realm of music, inspiration can strike from the most unexpected sources. From the soft rustle of leaves to the grand roar of ...
Read MoreParis curbed cars—and cleared the air: what 20 years of bold green policy ach...
BY THE OPTIMIST DAILY EDITORIAL TEAM Paris spent the last two decades reimagining its urban landscape, and the results are not just visible, but ...
Read More
