Today’s Solutions: December 22, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Electric eel

How fish evolved to generate electricity, and how it can save lives

You’ve heard of electric eels shocking their prey, but did you know they also use their electricity to communicate and recognize other fish? Eels aren’t the only electric fish in the sea. There are several other species of electric fish, and biologists have often wondered about this Read More...

The VEST “hackathon”: desi

The VEST “hackathon”: designing safety vests for everyone

Despite its importance, a lot of construction wear isn’t made for comfort, especially if you don’t have a “default male body”. With a wide range of body types in the construction industry and its growing diversity, construction wear seems to operate on a one-size-fits-all standard, even Read More...

Retail Workers

Fair scheduling practices boost retail sales and employee well-being

Retail stores are notorious for unpredictable work schedules. Employees are often called in last-minute or sent home well before the end of their scheduled shift. They’ll work late one day and then open the store the next day, a practice known as “clopening.” This intense variation in work Read More...

California Legislature

California doubles down as a sanctuary state for abortion rights

It remains a strong possibility that Roe V. Wade will be overturned, and sanctuary states and cities are preparing themselves for an influx of women seeking abortions. California, perhaps, is the foremost among them.  The California State Legislature is considering a package of 13 bills aiming Read More...

Young soccer players in blue and greensportswear, huddling round for a pep talk.

Team sports reduce children's risk of mental health problems

Participating in sports from a young age is essential for developing teamwork and motor skills, improving self-esteem, and reinforcing healthy habits. New research from California State University, Fullerton brought this further, explaining how different types of sports can impact youth mental Read More...

image of doctor's torso with hands shaped as a heart

UK surgeons perform first carbon-neutral operation

Healthcare and sustainability have been at the forefront of global discussion lately. Doctors at the UK’s Solihull Hospital in the West Midlands have accomplished something that prioritizes both of these major issues: the world’s first “net-zero” surgery. To take care of patients Read More...

Crops

Stanford study shows cleaner air leads to more crops

Fertile soil, good seasons, and plentiful water aren’t the only things that affect our crops. Air pollution, and one air pollutant in particular, negatively affect the number of crops we can grow.  Using satellite imaging, Stanford researchers discovered just how many nitrogen oxides affect Read More...

Changing lives with Debate Mat

Changing lives with Debate Mate

For London trial attorney, Margaret McCabe, debate changed her life. It gave her the confidence to appear in court, to talk, and to argue for a living. She decided to bring debating to youth in London and started the nonprofit Debate Mate.  We sat down with McCabe, founder and CEO of Debate Read More...

3 Functional foods for all-day

3 Functional foods for all-day energy

You have a busy life, and now that the weather is nicer and Covid-19 restrictions are loosening up, you will likely find yourself with a busier schedule. How can you be sure that you’re fueling your body with food that will elevate your energy and sustain you with continuous strength? According Read More...

Smiling calm young woman relaxing on comfortable wooden rocking chair in living room.

10 simple things you can do to boost your mood (according to experts)

All of us have days when it's hard to get out of bed, and it feels like nothing we do makes a difference. These ups and downs are part of life but learning how to cope with the down days can benefit our entire life, even when we wake up happy. Since The Optimist Daily is all about supporting a Read More...