Climate change exacerbates the risk of many health conditions including heatstroke, asthma, lung disease, and more, but despite this, most medical school curriculums do not discuss climate change when studying potential disease risk factors. In an effort to address this issue … [Read more...] about Emory University School of Medicine now includes climate risk in curriculum
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This herb helps postmenopausal women age better
Aging gracefully is an art that involves maintaining good health—but, as we age, our bodies become more vulnerable and will need extra attention. In the case of postmenopausal women, reduced estrogen makes it more likely that they will experience oxidative stress, which is an … [Read more...] about This herb helps postmenopausal women age better
Filterless air purification system turns captured pollution into building tiles
India is home to 22 of the world's 30 most polluted cities, contributing to high levels of lung and heart disease. Growing up in Mumbai, Angad Daryani experienced the negative health consequences of smog in the form of childhood asthma. Seeking a solution, he came up with the … [Read more...] about Filterless air purification system turns captured pollution into building tiles
Why everyone should eat more beans
Beans are small but mighty—they are packed with fiber (sometimes even more than many grains, cereals, and pasta), high in protein, low in fat, and full of important micronutrients like zinc and iron. There are even studies that demonstrate how bean-based meals leave you feeling … [Read more...] about Why everyone should eat more beans
7 Foods to avoid for a good night’s sleep
You probably already know not to consume coffee before bed if you want a good night's sleep. However, if you find yourself still struggling to get some shut-eye after you politely declined that delicious smelling post-dinner espresso shot, then there may be other foods that may … [Read more...] about 7 Foods to avoid for a good night’s sleep